Book a 1st free session via EMAIL.

INTRO OFFER in 2025 SPRING (20% donated to ALS)

for limited time including free nutrition coaching.

  1. YOGA SCULPT or VINYASA or BARRE group or private lessions.

  2. WELLNESS COACHING (4 sessions per month)

We would love to help you reach your health goals.

Email: VIGOROUSLIFEWELLNESS@GMAIL.COM

1 Free + 5 Private Sessions Yoga Sculpt $250. $220 (Online)

1 Free + 10 Private Sessions Yoga Sculpt. $380. $350 (Online)

1 Free + 20 Private Sessions Yoga Sculpt $650. $600 (Online)

Thank you for your care, Kate! It means so much.
— Previous Client A
Thank you for the personal session for stretching. I feel better already!
— Previous Client B
I just want to thank ...Kate.. for the yoga class Yesterday! I love how you kept my body moving and help me connect my breather and body parts! You are an excellent instructor, the best yoga class I have attended yet!
— -Previous Client D Vigorous Life
Kate is AMAZING!!!
I took a private yoga class from her today and she was fantastic.
— Previous Client C